Centre for Policy on Ageing
 

 
Creative dance improves physical fitness and life satisfaction in older women
Author(s)Ana Cruz-Ferreira, Jose Marmeleiral, Alexandra Formigo
Journal titleResearch on Aging, vol 37, no 8, 2015
PublisherSage, 2015
Pagespp 837-855
Sourceroa.sagepub.com
AnnotationFifty seven women, aged 65-80 years old, were randomised to either an experimental or a control group. The experimental group participated in a supervised creative dance programme for 24 weeks. After the intervention, this group was found to have improved physical fitness and life satisfaction. (NH).
Accession NumberCPA-151016202 A

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